Manic Monday Squat Lunge

I'm renaming this one...it's not madness, it's manic. Not feeling well lately....but the consistency beat just kept beating in my head. Get through today's workout. Scale is going back up. Don't only operate on how you feel - that weighs into the decision, but it isn't the decision. And now I'm done with 20 manic minutes filled with squats and lunges. Happy Monday to me. My other thing to do today is to try to drink more water and eat more protein today.