Jill's Fitness Accountability Blog

Tuesday, September 15, 2015

Delt Donination

Totally forgot grab a picture post workout, so I had to grab this post shower and dressed for co-op. 
Posted by The Hamilton Family at 4:14 AM
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Labels: September, Upper-body

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  • ▼  2015 (37)
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    • ▼  September (17)
      • Tuesday with the Delts
      • Manic Monday Squat Lunge
      • Friday Upper Body & Plyos
      • Pilates Day - Bun & Think
      • Delt Domination
      • Squat Lunge Madness Monday
      • Upper body & Plyos
      • 5x4 Full Body Wednesday!
      • Delt Donination
      • Squat Lunge Monday Madness
      • Full-body 5x4
      • Delt Domination During Kids' Naptime
      • Squat Lunge Craziness
      • Upper Body on the first day of the week
      • 5x4 full body
      • 5x4 Full Body Workout
      • Delt Domination Today
    • ►  August (1)
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