Friday, September 25, 2015

Friday Upper Body & Plyos

My mantra today was something is better than nothing. Continuing on in this workout journey means just doing something today - that's it. Same with nutrition. It's not all or nothing. Just keep going. So, I did. I did my best despite the fatigue my body has been feeling. And I'm glad I did it, and I'm glad I'm done:) my goal is to workout this weekend at least 1x too. 

No comments:

Post a Comment