5x4 Full Body Workout

Phew. I didn't want to wake up at 5:30am. But I knew that I had maybe 30-45 minutes to sleep, and that wouldn't feel like enough. Sleep is good, but I didn't want to trade the feeling of a completed workout for just 30 or so more minutes of ok sleep. Next time, I'll just have to go to bed earlier:)

But, today, I was pretty sore in my legs and pretty sore in my arms from the past 2 days. Yesterday, I could barely write everything I needed to on my whiteboard without my arms shaking;) 

I am starting to want a new workout, but I'm fighting to not let that feeling dictate whether or not I work out. So, today, I'm feeling glad that I got up but this workout always kicks me in the pants:)