5x4 Full Body Wednesday!

Ooph. Almost kept sleeping today, but Ben got up to go workout. So I couldn't stay in bed for another 30 or so minutes of meh sleep. So I did it. About day is done. But I feel the need for spice. I've gotta find something else to rotate in. And I need to find out what is bothering my knee. Tried to stretch it today but it hurts when I do squats and lunges and a few other movements. So frustrating. I used 20 lb weights until halfway through, I dropped down to 15 lb weights. It felt slightly better but I would rather be using heavier weights....